LUXIAOJUN Partners with CrossFit
In an exciting development for the strength and fitness community, LUXIAOJUN has officially partnere...
Tag Archives: Strength Training
LUXIAOJUN GWL Open 2025
The German Weightlifting Federation (BVDG) is set to host the LUXIAOJUN GWL Open 2025, an innovative...
Changes to IWF Weight Categories: A New Era for Weightlifting
Overview
The International Weightlifting Federation (IWF) has introduced new weight categorie...
5 Ways to Improve Your Back Squat for Weightlifting Success
The back squat is one of the most fundamental and powerful exercises in strength training, but it’s ...