Posts by Conor
Ailbhe Mulvihil – Westmeath to Manama
Alibhe Mulvihill, a weightlifter from Mullingar, Ireland, is making waves in the world of weightlift...
LUXIAOJUN becomes an official partner of the 2025 European Weightlifting Championships
In February 2025, the Moldovan Weightlifting Association released the official announcement:
LUXI...
Changes to IWF Weight Categories: A New Era for Weightlifting
Overview
The International Weightlifting Federation (IWF) has introduced new weight categorie...
5 Ways to Improve Your Back Squat for Weightlifting Success
The back squat is one of the most fundamental and powerful exercises in strength training, but it’s ...